If dentistry makes you nervous, it’s hard to imagine ever leaving an appointment thinking, “I can’t wait to come back.” Yet that’s exactly the reaction I’ve begun seeing after introducing a simple, effective approach with my patients. It’s not medication, and it’s surprisingly natural.
No prescription needed.
Why Therapy Dogs Are an Outstanding Solution for Dental Anxiety
Humans and dogs have evolved together for thousands of years.
Think about our early ancestors: uncertain about the world, where food would come from, and constantly alert to danger. Dogs provided protection, assistance with hunting, and companionship during those stressful times.
Modern science supports what many people have long felt: interacting with dogs raises oxytocin levels, a hormone produced by the brain that plays a meaningful role in reducing stress and promoting emotional well-being.
Given that history and biology, it makes sense to use therapy dogs to ease the stress and anxiety many people feel before dental visits. For both children and adults, this can be a gentle, non-pharmacological way to change the atmosphere of the dental office.
I’ve watched nervous kids become calm enough to remain still for procedures simply by having a friendly dog nearby.
Afraid of the Dentist: Ben’s Story
Ben arrived at the office anxious and unable to sit still. Dental visits were uncomfortable for him, and it showed.
Then we introduced Remy, our therapy dog. The effect was immediate: with Remy in his lap, Ben relaxed, focused on petting the dog, and stayed calm throughout the procedure. He left the clinic feeling positive about the whole experience.
Ben’s case demonstrates how therapy dogs can transform a child’s visit. Positive early experiences at the dentist encourage lifelong oral health habits, so shifting a stressful visit into a comforting one can have long-lasting benefits.
In this instance, Ben now connects dental visits with a friendly puppy instead of fear, which makes future appointments far less traumatic.
How to Use the Benefits of Therapy Dogs at Your Next Dental Visit
You don’t need to bring a trained therapy dog to every appointment to get similar calming effects. Small, practical steps can help reduce anxiety and create positive associations.
Try bringing your phone or tablet to your next visit and open a collection of puppy photos or videos. Research shows that looking at dogs and making eye contact can increase oxytocin, which lowers stress and helps you feel calmer during the appointment. Creating a pleasant association with dental care makes it easier to maintain regular visits and better oral health over time.
Mark Burhenne DDS
Learn More:I Haven’t Been to the Dentist in Forever. What Should I Do?